Our knowledge of back pain has changed a lot in recent decades but unfortunately out-dated knowledge still abounds. With new research showing that a quarter of Americans suffer back pain, it's clear that many of us need quality knowledge about how to…
Its World Continence Week commencing on June 17 Eighty per cent of these people are women with urinary incontinence caused primarily by pregnancy, child birth and menopause. Despite how common the condition is, APA continence and women’s health physiotherapist Jenny…
While urinary incontinence affects twice as many women as men due mainly to pregnancy and birth related issues, it is a very common symptom in men who have been diagnosed with prostate cancer and have had prostate surgery and/or radiation…
There are around 4.3 million Australians who have a disability. When it is fully rolled out, the National Disability Insurance Scheme (NDIS) will provide about 460,000 Australians aged under 65, who have permanent and significant disability with funding for supports…
When it comes to health and wellbeing in older age, over-60s are repeatedly being told to introduce regular exercise to their daily routine. From weight loss to boosting the immune system and even reducing the risk of chronic diseases, exercise…
There’s no doubt about it, coming back to the office from extended time off can be a struggle. Upon returning to work, it’s important – for both physical and mental wellbeing – not to revert to long, uninterrupted periods of…