The Australian Physiotherapy Association (APA) strongly cautions knee surgery patients about cheap DIY rehabilitation options in light of the article published online recently by The Senior. The article, published on 9 May, reported on a Bond University research study comparing the…
Everyone's got their favourite sleeping position. Whether you sleep on your side with a pillow between your knees, on your back or on your tummy – every angle requires the right pillow to support you. Quality sleep is imperative for…
A recent study investigating the attitudes of physiotherapists in relation to psychologically informed physical therapy (PIPT) to treat low back pain (LBP) reveals that confidence may be key in delivering better patient outcomes. To read the full article, please click…
What is efficient breathing? There should be 10 to 14 breaths per minute, or 15000-20000 breaths in a day The primary muscles are the diaphragm and external intercoastals Air entry is via the nose and the rhythm is regular and…
