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When social distancing and lockdown restrictions were out in place, many raced out their front doors to purchase all they would need to create a home office.
But did we plan it out properly?
As we continue to sit at out home desks and take less breaks to stroll around the block, physiotherapists are reporting higher rates of neck and back pain.
Where did we go wrong, and how can we give our backs and necks a break?
ABC with Patricia Karvelas