The most important lesson from 83 000 brain scans by Ted Amen
https://youtu.be/esPRsT-lmw8
The Man Walk: An Idea For Our Times
THE MAN WALK: AN IDEA FOR OUR TIMES August 8, 2019 · by Cathy Law · in Community, Kiama. · When local physiotherapist Mark Burns first started his early morning walking in the beginning of last year, he had no idea it would be the…
Have a physically demanding job? Look after your body as you get older
If you work in a physically demanding job, your body is the tool you rely on to support yourself and your family. What happens when it stops working? It's a question many Australians are left to answer, especially as they…
Research shows tradies are getting healthier, but blokey culture still exists
APA National President Phil Calvert says “Our research shows that of those tradies who exercise or play sport regularly - more than half will spend a few minutes stretching and warming up because they know this helps reduce injuries. Yet…
Winter sport is upon us: Here’s how to prevent injuries
It’s winter sport season – and yes, that means freezing early Saturday mornings heading to the footy field, but it also means more injuries. According to specialist sports physiotherapist and APA member, Dr Loretta O’Sullivan-Pippia, it’s usually this time of year…