What is efficient breathing? There should be 10 to 14 breaths per minute, or 15000-20000 breaths in a day The primary muscles are the diaphragm and external intercoastals Air entry is via the nose and the rhythm is regular and…
Rotator Cuff Tears - some facts The cause of rotator cuff can be traumatic such as a fall on an outstretched hand, shoulder dislocation or degenerative / atraumatic with no clear cause for the pain. The rotator cuff especially the…
Rethinking Tennis elbow Published in the British Medical Journal in 2006 is an article by Bissett et al who completed clinical trials comparing corticosteroid injections and placebo injections and physiotherapy for the treatment of tennis elbow. This article highlights that…
B.A.P. provides comprehensive musculoskeletal care on the Sunshine Coast. A unique combination of in house skills provides a comprehensive, evidence based management program tailored to the individual’s specific needs.
The Pelvis an integrated approach The pelvis is essential for the performance of almost every task. It is particularly relevant for women suffering from pelvic girdle pain (PGP), incontinence, pelvic organ prolapse (POP), and/or sexual impairment; all possible symptoms of…
