If you’ve ever gone mattress shopping you know how confusing, expensive and time-consuming it can be.
Tossing and turning on a bad mattress night after night is never an ideal way to get through life. A new mattress can be life-changing, particularly if you suffer from back pain, however it can be a minefield when trying to decide between the options out there.
We asked Richard Christianson, chair of the Victorian musculoskeletal committee for the Australian Physiotherapy Association and a highly experienced physiotherapist, for his top tips on how to choose the right mattress for your back.
Top tips for choosing mattresses
Sleeping on an uncomfortable mattress can cause havoc in your life. Picture: Getty
Written by Erina Giblin to read ore open the attached link https://www.realestate.com.au/lifestyle/how-to-choose-the-right-mattress-for-your-back/